Monday, May 2, 2016

It Is Draining Out of Me

My whole life I've been twisted.   Ever since I can remember.   Twisted.


Anxiety.   Depression.  High alert - always feeling like any second a bomb could fall.   Anticipating and dwelling on the worst case scenario.  Catastrophizing.   Not feeling good enough.   Shame.   Uncomfortable socially.   Obsessive/compulsive perfectionist. Anger.  Reactive to   Insomnia.    Twisted.




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